These days, having heart problems have become a very common
thing. Research say, people who are above 40 years of age hold a high risk of
going through heart attacks and cardiac arrests. It sounds scary but this is
the truth.
This mainly happens because of the lifestyle people lead
these days. Apart from the daily rising pollution people do not have a quality
living as well. Due to their bad food habits and too much of dealing with
stress they have high blood pressure and cholesterol level from a very early
age. These are the things that make people weak and their artery walls weaker.
The most common thing that people suffers from are damaged
artery heart valves. Many studies have said that open heart surgery is needed
to repair the damaged heart valves. In this procedure, an incision is made in
the chest and the heart is made stop for the time being so that the surgeon can
repair the heart valves. These incisions are mostly smaller ones and one can
feel less pain after the procedure is over. When there is a damaged heart valve
in the body one might get the signals due to some specific symptoms. They can
feel certain things like chest pain, dizziness, palpitations, breathing
difficulties or oedema which is also known as the swelling of ankles, feet and
the abdomen.
But the most dangerous thing is the sudden cardiac arrest.
This mainly happen without giving any kind of warning or symptoms. But still,
there are few signs which one has to look for if they are suspecting sudden
cardiac arrest is a person around them. There can be a sudden loss of
consciousness and they can collapse. They will not even respond when there is a
vigorous tap on shoulders. If you find that the other person is suddenly
gasping for breath and they are facing a sudden increase in their heart beats
then one has to check out. There can also be a loss of pulse or blood pressure
as the level of blood supply to the brain and other parts of the body can get
hampered due to this. When these symptoms show one is needed to be rushed into
a nearby hospital for treatment. Also, if the ambulance is called, it should
have oxygen supply so that the patient does not feel further uneasiness.
But one needs to choose a healthier lifestyle to keep their
heart healthy.
The primary thing should be a healthy diet. One should have
a proper balance of protein and carbohydrate in their regular diet so that they
stay healthy. It is a good idea to stay away from the fried and street side
oily food as no good oil is used to cook them. Having a fresh fruit everyday will
also add a lot of goodness to the health.
Smoking and drinking should also be stopped immediately. One
can drink once in a while but not more than that.
If someone is suffering from any uneasiness in the chest,
there are some best cardiology
hospitals in India were they can seek help for treatment.
