There has been a lot of research lately
that shows eating chocolates can keep you thin. In fact, researchers have
concluded that the one who eats chocolate frequently have lower body mass index
than people who do not.
There are also evidences that chocolate
eating can easily ward off strokes and heart attack possibilities. It can also
keep the diabetes level in control. So, for chocolates gift delivered, one
should ask for dark chocolates as they do have a lot of benefits.
Chocolate
decreases stroke risk
A lot of studies have found that if one
eats more that 45 grams of chocolates per week (which is almost worth 2 bars)
then it can decrease 20 percent of stoke risk among women. This is because
chocolates do have a lot of flavonols and a lot of anti oxidant properties that
can decrease the risk of stroke among women.
Chocolate also reduces the likelihood of a heart attack. Eating
chocolates mean it can prevent the blood clot which again in turn reduces the
risk of heart attacks. Blood platelets actually clump together more slowly
among chocolate eaters.
Chocolate
protects against blood inflammation
If you can eat a bar of dark chocolate
every week then your risk of heart disease will decrease. It is said that about
6.7 grams of dark chocolate per day can keep the blood inflammation inducing
proteins away from the body.
Chocolate
helps with math
Yes, this though sounds surprising, it is
actually true. Chocolates do have a lot of flavonols and it helps one with the
growth of mental health. That is why; children are advised to give hot
chocolates when they are studying for examinations.
Chocolate
helps in digestion problems
A good quality of dark chocolate affects
widely on fat and carbohydrate metabolism. This has a huge effect on fatty
acids that are present in a human body and it also absorbs all the extra fats
and carbohydrates. But when choosing a dark chocolate for consumption, one
needs to pick up the right kind of chocolate. Those dark chocolates are mostly
beneficial which have at least 70 percent of cocoa.
Chocolate
may prevent cancer
In cocoa, there is a compound present known
as pentameric procyanidin, or pentamer which again disrupts the cancer cell
formation and the ability of those cells to spread.
Chocolate
reduces the risk of diabetes
Those who have a high level of blood sugar
should not have sweetened chocolates but they can always consume bitter dark
chocolates. It is said that, dark chocolates increases the level of insulin in a
human body reducing the risk of diabetes. It also improves blood flow in a
human body.
Chocolate is something delicious made from
cacao. To be more accurate, it comes from Theobroma Cacao which are dried for
at least a week and then roasted and grounded properly to make the perfect
chocolate liquor. This chocolate liquor is the base of varieties of chocolate
bars that are produced these days and one can make personalised chocolate gifts with
those bars.
